Build Consistency. Improve Energy. Create Momentum.
“This challenge is about habits first — movement, nutrition, hydration, sleep, and consistency.”
Duration: 60 Days
Format: Individual or team-based
Goal: Sustainable improvements in energy, body composition, recovery, and daily habits
MEET YOUR PRO COACHES
Tara ECKERT
With a vision for building something meaningful, our founder brings a blend of big-picture thinking and hands-on experience. They set the tone for everything we do.
Wellness Coach
GReame Moffat
Focused, approachable, and driven by results, our sales manager is all about building strong relationships. They help connect people to the right solutions—with clarity and care.
Head Rugby Coach
Olympian, Strength + Conditioning CoachKEN KOTYK, OLY
Creative and strategic in equal measure, our marketing director brings fresh ideas to every campaign. They turn insights into action and help our message resonate with the right audience.